MOTHERS
IN
MOTION
A smart exercise solution for new moms
Human centered design
New moms often deal with serious physical instability. They want to get back in shape as fast as possible, which could lead to even more physical damage, like Diastasis Recti. This integrated SMART yoga mat supports the mom with controlled and personalized exercises which have been provided by the physical therapist via the included app. LED and vibration integrated pads and speakers in the mat indicate what movement to do and how long to hold it for.
Postpartum depression
Postpartum depression amongst new moms is not uncommon. Research has proven that exercise is a key solution to prevent and attack depression very effectively. A big problem lies in motivation. This concept is designed to attack this particular problem, by connecting the app with the physical therapist which can provide support during hard times and making the exercises fun and easy.